{"title":"VODA","description":"\u003cp\u003e\u003cspan\u003eWelcome to Voda Retreats, where we believe that practicing self-care is essential for creating a life filled with balance, wellness, and memorable moments. We understand the profound connection between self-care, meaningful connections, and the Danish concept of hygge—the art of embracing coziness and the simple joys of life. Our mission is to empower individuals, and corporates, to prioritize self-care and cultivate exceptional experiences. With our thoughtfully curated self-care kits and products, we provide the tools and inspiration to help you create lasting memories while learning to take time for yourself and savor the beauty of life's simple pleasures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re at home or on the go, Voda Retreats makes self-care easy and adaptable to your lifestyle. Our products are more than just items—they’re invitations to slow down, breathe deeply, and reconnect with yourself. With accessible guides and habit-stacking techniques, we make it simple to create lasting self-care rituals that bring comfort and clarity, helping you feel more balanced and resilient, one step at a time.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"voda-balance-aromatherapy-nasal-wand-breath-reset","title":"VODA Balance Aromatherapy Nasal Wand - Breath + Reset","description":"\u003cp data-start=\"504\" data-end=\"581\"\u003e\u003cstrong data-start=\"504\" data-end=\"581\"\u003eA 60-second breathing reset for desk days, transitions, and busy moments.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"777\"\u003eBalance is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"596\" data-end=\"632\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(an essential oil inhaler you smell). It helps you slow your breathing and feel steady—fast. Keep it on your desk, in your bag, or by your door.\u003c\/p\u003e\n\u003cp data-start=\"889\" data-end=\"960\"\u003e\u003cstrong data-start=\"889\" data-end=\"905\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"905\" data-end=\"908\"\u003e\u003cstrong data-start=\"908\" data-end=\"960\"\u003eInhale 4, exhale 6 — drop shoulders — repeat x3.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"962\" data-end=\"1060\"\u003e\u003cstrong data-start=\"962\" data-end=\"978\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"978\" data-end=\"981\"\u003eBefore meetings • between tasks • after school pickup • anytime you feel rushed\u003c\/p\u003e\n\u003cp data-start=\"1171\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1171\" data-end=\"1180\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074863321261,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/balance.webp?v=1780336375"},{"product_id":"voda-focus-aromatherapy-nasal-wand-focus-productivity","title":"VODA Focus Aromatherapy Nasal Wand - Focus + Productivity","description":"\u003cp data-start=\"1302\" data-end=\"1391\"\u003e\u003cstrong data-start=\"1302\" data-end=\"1391\"\u003eA quick cue to start your next task—great for studying, meetings, and task switching.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1393\" data-end=\"1560\"\u003eFocus is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1404\" data-end=\"1440\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat helps your brain “click in.” Use it at the start of work or study, then again when you need to return to the task.\u003c\/p\u003e\n\u003cp data-start=\"1652\" data-end=\"1729\"\u003e\u003cstrong data-start=\"1652\" data-end=\"1668\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"1668\" data-end=\"1671\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1729\"\u003eInhale — write the one next task — set a 25-min timer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1731\" data-end=\"1814\"\u003e\u003cstrong data-start=\"1731\" data-end=\"1747\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"1747\" data-end=\"1750\"\u003eStudying • emails • task switching • pre-meeting • creative work\u003c\/p\u003e\n\u003cp data-start=\"1911\" data-end=\"1976\"\u003e\u003cstrong data-start=\"1911\" data-end=\"1920\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074867155117,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/focus.webp?v=1780336580"},{"product_id":"voda-journey-aromatherapy-nasal-wand-steady-on-the-go","title":"VODA Journey Aromatherapy Nasal Wand - Steady on the Go","description":"\u003cp data-start=\"5031\" data-end=\"5128\"\u003e\u003cstrong data-start=\"5031\" data-end=\"5128\"\u003eComforting travel ritual for airports, hotels, long drives—helps you feel settled and steady.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5130\" data-end=\"5303\"\u003eJourney is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"5143\" data-end=\"5179\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor travel days. It helps you pause, breathe, and feel more settled—especially when plans change or travel feels stressful.\u003c\/p\u003e\n\u003cp data-start=\"5402\" data-end=\"5490\"\u003e\u003cstrong data-start=\"5402\" data-end=\"5418\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"5418\" data-end=\"5421\"\u003e\u003cstrong data-start=\"5421\" data-end=\"5490\"\u003eInhale — long exhale — look up and “arrive” (drop jaw\/shoulders).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5492\" data-end=\"5574\"\u003e\u003cstrong data-start=\"5492\" data-end=\"5508\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"5508\" data-end=\"5511\"\u003eAirports • hotels • long drives • commuting • unfamiliar places\u003c\/p\u003e\n\u003cp data-start=\"5668\" data-end=\"5733\"\u003e\u003cstrong data-start=\"5668\" data-end=\"5677\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074869776557,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/journey.webp?v=1780336672"},{"product_id":"voda-revive-thrive-aromatherapy-nasal-wand-sensory-reset","title":"VODA Revive \u0026 Thrive Aromatherapy Nasal Wand - Sensory Reset","description":"\u003cp data-start=\"5809\" data-end=\"5892\"\u003e\u003cstrong data-start=\"5809\" data-end=\"5892\"\u003eA fast sensory reset for overstimulation—when you feel scattered or overloaded.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5894\" data-end=\"6063\"\u003eRevive + Thrive is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"5915\" data-end=\"5951\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor “too much” days—noise, screens, crowds, multitasking. It helps you reset your senses and feel clearer fast.\u003c\/p\u003e\n\u003cp data-start=\"6167\" data-end=\"6241\"\u003e\u003cstrong data-start=\"6167\" data-end=\"6183\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"6183\" data-end=\"6186\"\u003e\u003cstrong data-start=\"6186\" data-end=\"6241\"\u003eInhale — soften your gaze — 5-4-3-2-1 senses reset.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6243\" data-end=\"6333\"\u003e\u003cstrong data-start=\"6243\" data-end=\"6259\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"6259\" data-end=\"6262\"\u003eAfter screen time • busy rooms • decision fatigue • end-of-day overload\u003c\/p\u003e\n\u003cp data-start=\"6411\" data-end=\"6476\"\u003e\u003cstrong data-start=\"6411\" data-end=\"6420\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074870137005,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/reviveandthrive.webp?v=1780336760"},{"product_id":"voda-salt-sand-aromatherapy-nasal-wand-nordic-shower-ritual-rest-reset","title":"VODA Salt \u0026 Sand Aromatherapy Nasal Wand - Nordic Shower Ritual Rest \u0026 Reset","description":"\u003cp data-start=\"4420\" data-end=\"4679\"\u003e\u003cstrong data-start=\"4420\" data-end=\"4460\"\u003eBring the spa vibe to everyday life.\u003c\/strong\u003e\u003cbr data-start=\"4460\" data-end=\"4463\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4279\" data-end=\"4360\"\u003e\u003cstrong data-start=\"4279\" data-end=\"4360\"\u003eA Nordic-inspired shower\/spa ritual cue—before\/after shower, sauna, or steam.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4362\" data-end=\"4537\"\u003eSalt + Sand is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"4379\" data-end=\"4415\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith a fresh, spa-like vibe. It’s your cue to slow down and turn your bathroom into a mini retreat—no fancy setup needed.\u003c\/p\u003e\n\u003cp data-start=\"4638\" data-end=\"4719\"\u003e\u003cstrong data-start=\"4638\" data-end=\"4654\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"4654\" data-end=\"4657\"\u003e\u003cstrong data-start=\"4657\" data-end=\"4719\"\u003eInhale — imagine warm water — 3 long exhales (spa breath).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4721\" data-end=\"4808\"\u003e\u003cstrong data-start=\"4721\" data-end=\"4737\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"4737\" data-end=\"4740\"\u003eBefore shower • after shower • sauna • steam room • end-of-day reset\u003c\/p\u003e\n\u003cp data-start=\"4898\" data-end=\"4963\"\u003e\u003cstrong data-start=\"4898\" data-end=\"4907\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074871808173,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/saltandsand.webp?v=1780336861"},{"product_id":"voda-anchor-aromatherapy-nasal-wand-calm-ground","title":"VODA Anchor Aromatherapy Nasal Wand - Calm + Ground","description":"\u003cdiv class=\"product__description rte\"\u003e\n\u003cp data-end=\"3610\" data-start=\"3531\"\u003e\u003cstrong data-end=\"3610\" data-start=\"3531\"\u003eGrounding, steadying rituals for when your nervous system feels “too much.”\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3772\" data-start=\"3612\"\u003eAnchor is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"3660\" data-start=\"3624\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat helps you come back to the present. Use it when you feel overwhelmed, overstimulated, or emotionally full.\u003c\/p\u003e\n\u003cp data-end=\"3952\" data-start=\"3869\"\u003e\u003cstrong data-end=\"3885\" data-start=\"3869\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-end=\"3888\" data-start=\"3885\"\u003e\u003cstrong data-end=\"3952\" data-start=\"3888\"\u003eInhale — feel feet on the floor — name 5 things you can see.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4047\" data-start=\"3954\"\u003e\u003cstrong data-end=\"3970\" data-start=\"3954\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-end=\"3973\" data-start=\"3970\"\u003eCrowds • noise • after social time • anxiety-feeling moments (non-medical)\u003c\/p\u003e\n\u003cp data-end=\"4207\" data-start=\"4142\"\u003e\u003cstrong data-end=\"4151\" data-start=\"4142\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074871906477,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/anchor.webp?v=1780336916"},{"product_id":"voda-slumber-aromatherapy-nasal-wand-bedtime-ritual-better-sleep","title":"VODA Slumber Aromatherapy Nasal Wand - Bedtime Ritual = Better Sleep","description":"\u003cp data-start=\"2044\" data-end=\"2121\"\u003e\u003cstrong data-start=\"2044\" data-end=\"2121\"\u003eA scent cue that signals “wind down” and anchors a simple bedtime ritual.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2123\" data-end=\"2291\"\u003eSlumber is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2136\" data-end=\"2172\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor nighttime. It helps you slow down and train your body to recognize:\u003cspan\u003e \u003c\/span\u003e\u003cem data-start=\"2245\" data-end=\"2266\"\u003eit’s time for rest.\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eKeep it beside your bed.\u003c\/p\u003e\n\u003cp data-start=\"2397\" data-end=\"2478\"\u003e\u003cstrong data-start=\"2397\" data-end=\"2413\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"2413\" data-end=\"2416\"\u003e\u003cstrong data-start=\"2416\" data-end=\"2478\"\u003eInhale — 3 slow exhales — choose 1 intention for tomorrow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2480\" data-end=\"2569\"\u003e\u003cstrong data-start=\"2480\" data-end=\"2496\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"2496\" data-end=\"2499\"\u003eAfter screens • after late dinners •\u003cspan\u003e \u003c\/span\u003eracing thoughts • bedtime routine\u003c\/p\u003e\n\u003cdiv class=\"product__description rte\"\u003e\n\u003cp data-start=\"2653\" data-end=\"2718\"\u003e\u003cstrong data-start=\"2653\" data-end=\"2662\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074885865645,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/slumber.webp?v=1780337087"},{"product_id":"voda-confidence-aromatherapy-nasal-wand-courage-confidence","title":"VODA Confidence Aromatherapy Nasal Wand - Courage + COnfidence","description":"\u003cdiv class=\"product__description rte\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1448\"\u003e\u003cstrong data-start=\"2789\" data-end=\"2872\"\u003eA warm, powerful cue paired with “I am” prompts for big days and brave moments.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2874\" data-end=\"3032\"\u003eConfidence is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2890\" data-end=\"2926\"\u003epersonal aromatherapy nasal wand\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor when you want to show up strong. Use it before you speak, lead, share, perform, or try something new.\u003c\/p\u003e\n\u003cp data-start=\"3120\" data-end=\"3208\"\u003e\u003cstrong data-start=\"3120\" data-end=\"3136\"\u003eMicro-habit:\u003c\/strong\u003e\u003cbr data-start=\"3136\" data-end=\"3139\"\u003e\u003cstrong data-start=\"3139\" data-end=\"3208\"\u003eInhale — repeat 3 “I am” statements — stand tall (power posture).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3210\" data-end=\"3299\"\u003e\u003cstrong data-start=\"3210\" data-end=\"3226\"\u003eWhen to use:\u003c\/strong\u003e\u003cbr data-start=\"3226\" data-end=\"3229\"\u003eInterviews • meetings • networking • stage nerves • hard conversations\u003c\/p\u003e\n\u003cp data-start=\"3399\" data-end=\"3464\"\u003e\u003cstrong data-start=\"3399\" data-end=\"3408\"\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePersonal-care aromatherapy. External aromatic use only.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074888585389,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/confidence.webp?v=1780337201"},{"product_id":"voda-balance-meditation-candle","title":"VODA Balance - Meditation Candle","description":"\u003cp data-start=\"174\" data-end=\"228\" class=\"\"\u003e\u003cstrong data-start=\"174\" data-end=\"226\"\u003eReclaim Your Focus with Balance by Voda Retreats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"230\" data-end=\"518\" class=\"\"\u003eIn a world full of distractions,\u003cspan\u003e \u003c\/span\u003e\u003cem data-start=\"263\" data-end=\"272\"\u003eBalance\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis more than a candle—it's a tool to retrain your brain and rediscover your ability to focus. Designed for your digital detox, this meditation candle comes with our Candle Gazing Guide to help you shift from screen fatigue to mindful presence.\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"729\" class=\"\"\u003eThe gentle flame becomes your anchor, a visual cue that pulls you back to the moment. With short, easy-to-follow candle gazing meditations, Balance helps you rewire your attention span—one flicker at a time.\u003c\/p\u003e\n\u003cp data-start=\"731\" data-end=\"880\" class=\"\"\u003ePerfect for use at home, during breaks at work, or as part of your evening routine, Balance invites you to take a few intentional minutes to reset.\u003c\/p\u003e\n\u003cp data-start=\"882\" data-end=\"1049\" class=\"\"\u003eTune into our guided meditations on the Voda Retreats podcast and experience how just a few moments of focused stillness can restore clarity, calm, and mental space.\u003c\/p\u003e\n\u003cp data-start=\"1051\" data-end=\"1177\" class=\"\"\u003eBalance is not just a candle—it's a reminder that focus is a skill you can strengthen, and that calm is always within reach.\u003c\/p\u003e","brand":"Red Label Kilts Inc","offers":[{"title":"Default Title","offer_id":46074890584237,"sku":null,"price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/files\/balancecandle.webp?v=1780337306"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4122\/1805\/collections\/VODA-Horizontal-Black_150x_2x_f1546f6b-b875-4563-b292-7f3f3e9265d6.png?v=1780336301","url":"https:\/\/red-label-kilts-inc.myshopify.com\/collections\/voda.oembed","provider":"Red Label Kilts Inc","version":"1.0","type":"link"}