A quick cue to start your next task—great for studying, meetings, and task switching.
Focus is a personal aromatherapy nasal wand that helps your brain “click in.” Use it at the start of work or study, then again when you need to return to the task.
Micro-habit:
Inhale — write the one next task — set a 25-min timer.
When to use:
Studying • emails • task switching • pre-meeting • creative work
Note: Personal-care aromatherapy. External aromatic use only