A scent cue that signals “wind down” and anchors a simple bedtime ritual.
Slumber is a personal aromatherapy nasal wand for nighttime. It helps you slow down and train your body to recognize: it’s time for rest. Keep it beside your bed.
Micro-habit:
Inhale — 3 slow exhales — choose 1 intention for tomorrow.
When to use:
After screens • after late dinners • racing thoughts • bedtime routine
Note: Personal-care aromatherapy. External aromatic use only.